Begin Your Transformation Today.

Classical Hatha Yoga, guided by a Sadhguru Gurukulam certified teacher

Discover and learn transformative daily yoga, breathwork, and guided meditation sessions crafted to align your body, mind, emotions and energy.

Begin Your Transformation Today.

Classical Hatha Yoga, guided by a Sadhguru Gurukulam certified teacher

Discover and learn transformative daily yoga, breathwork, and guided meditation sessions crafted to align your body, mind, emotions and energy.

11 Days of Transformation
1-to-1 Personalised Program
Surya Kriya
Angamardana

OUR APPROACH

Why Classical Hatha Yoga is Unique?

Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to come to a state of health, joy, and bliss. They are ideal for the hectic pace of today’s world.

Rooted in Tradition

Classical Hatha yoga is rooted in an ancient Yogic tradition, preserved and taught in its traditional and purest form.

Guided by a Certified teachers

The teachers from Sadhguru Gurukulam have undergone intense 1750 hours of teacher training. The classes will be conducted by highly trained teachers and will offer classical Hatha Yoga in its full depth and dimension

Suitable for Different levels

The programs can be approached by begginers as well as those looking to deepen the Yoga practice.

Holistic Approach

The practices work beyond physical fitness, supporting balance and harmony of the body, mind, emotions and energies.

YOGA PROGRAMS

Signature Yoga Programs

Every retreat combines clinical evaluation, yoga therapy, and nutrition — tailored to your personal needs.

Vinyasa & Flow

Dynamic movement sequences that build strength, stamina, and graceful posture.

Daily practice

Strength & breath

Guided alignment coaching

Yin & Sound Bath

Slow restorative stretches paired with calming sound.

Deep stretches

Singing bowl meditation

Mindful stillness

Mindful Meditation

Cultivate focus and peace through structured daily practices.

Guided breath mindfulness

Quiet walks

Journal prompts

DAILY FLOW

A Day in Your Yoga Practice

A gentle schedule created to cultivate focus, physical strength, and serene mental
and your mind breathe again.

07:00 AM

Morning Vinyasa Flow

Energizing movement and grounding breathwork rituals.

10:00 AM

Posture & Alignment Coaching

Hands-on guidance for pose alignment and stretch.

02:00 PM

Restorative Yin Session

Deep muscle release, meditation, and quiet rest.

06:00 PM

Sunset Breathwork & Tea

Calming evening meditation followed by organic herbal tea.

A close-up photograph of hands gracefully placed in mudra posture during morning meditation, with warm terracotta-colored linen clothing in soft dawn light. Suitable for Global / Western audience.
A close-up photograph of hands gracefully placed in mudra posture during morning meditation, with warm terracotta-colored linen clothing in soft dawn light. Suitable for Global / Western audience.
Steaming herbal tea served in a rustic ceramic mug resting on a cork yoga block beside an rolled sage green mat in a quiet studio space, warm morning ambiance, Global / Western region.
Steaming herbal tea served in a rustic ceramic mug resting on a cork yoga block beside an rolled sage green mat in a quiet studio space, warm morning ambiance, Global / Western region.
A person sitting peacefully in lotus position outdoors on a wooden platform overlooking a serene landscape at sunset. Soft golden light and calm atmosphere, set in Global / Western region.
A person sitting peacefully in lotus position outdoors on a wooden platform overlooking a serene landscape at sunset. Soft golden light and calm atmosphere, set in Global / Western region.

TESTIMONIALS

Words From Our Community

Heartfelt stories from practitioners who transformed their well-being.

"In just one month, Surya Kriya has become one of the best investments I've ever made in myself. I have felt the progress each day, becoming more alert, aware, and focused, while my body has felt more at ease and full of energy. It has also deepened my Shambhavi practice, making it more intense and beautiful than before. I'm deeply grateful to Sadhguru and Harikrishnan Annan for bringing Surya Kriya into my life"

— Appu,

Trissur, Kerala.

"I did the ‘ and ‘ yoga course with Hari 3 years ago. Although I’ve studied many different yoga disciplines throughout the years, this style has been the most transformational. Each movment flows seamlessly into the next and I love that it’s a set practice that you can increase time to as you progress. I always feel so energised yet rested afterwards. It’s obviously a vocation for Hari, who is patient, kind and truly embodies the work. I feel so grateful to have come across these teachings and teacher. The technique is now one of my core practices I do across the globe! Do not hesitate to attend."

— Jill,

Ireland.

"I did the ‘ and ‘ yoga course with Hari 3 years ago. Although I’ve studied many different yoga disciplines throughout the years, this style has been the most transformational. Each movment flows seamlessly into the next and I love that it’s a set practice that you can increase time to as you progress. I always feel so energised yet rested afterwards. It’s obviously a vocation for Hari, who is patient, kind and truly embodies the work. I feel so grateful to have come across these teachings and teacher. The technique is now one of my core practices I do across the globe! Do not hesitate to attend."

— Anna,

Ukraine.

"I had a wonderful experience learning Yogasana through a five-day private session with Harikrishnan. He is very knowledgeable, patient, and attentive to every detail. His clear guidance helped me understand and experience each asana more profoundly. I truly enjoyed the sessions and found them very enriching."

— Jobby,

Thrissur.

OUR SPACE

Sanctuary of
Tranquility

Nestled in serene natural surroundings designed for mindful movement and stillness. Our sanctuary offers spacious light-filled halls, earthy terracotta tones, and calming greenery.

An open and airy yoga hall featuring exposed wooden beams, warm sand-colored plaster walls, and large floor-to-ceiling windows showing lush green foliage outside, Global / Western setting.
An open and airy yoga hall featuring exposed wooden beams, warm sand-colored plaster walls, and large floor-to-ceiling windows showing lush green foliage outside, Global / Western setting.
A neatly arranged stack of soft muted green and terracotta yoga bolsters and natural fiber blankets resting in a quiet corner of a serene studio room, Global / Western styling.
A neatly arranged stack of soft muted green and terracotta yoga bolsters and natural fiber blankets resting in a quiet corner of a serene studio room, Global / Western styling.
A sunlit wooden deck outdoor practice space surrounded by peaceful trees and potted botanical plants, soft warm light, clean composition, Global / Western location.
A sunlit wooden deck outdoor practice space surrounded by peaceful trees and potted botanical plants, soft warm light, clean composition, Global / Western location.

JOIN US

Begin Your Yoga Journey Today

Embrace balance, strength, and tranquility. Register for an upcoming session today.