About Program:

11 Days of transformation, a journey beyond yoga practices - into a conscious way of living. Explore classical yoga practices, meditation, the five elements, yogic food and the foundations of a yogic lifestyle. Over 11 days, learn not just how to practice yoga, but how to live it.

Benefits:

  • Supports physical, mental and inner wellbeing.

  • Prepares the system to handle powerful states of energy

  • Enhances the capabilities of the physical body, mind, and energy system

  • Creates the basis to gain complete mastery over the human system

Dates:

Nov 20 to Nov 30

Time:

6.30 AM - 7.30 AM (IST)

Program Type:

11-DAY LIVE ONLINE WORKSHO

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11 days of transformation